Temple Israel’s Senior Program Series Presents: 

CHAIR EXERCISE

For adults age 65+

Tuesday, April 12
10:00 am – 11:00 am
At Temple Israel 
Free of charge, and though geared toward adults 65+, this program is open to all Temple members who would like to attend. 

Join other adults age 65+ for a chair exercise class! All activities will be performed sitting or standing and will focus on stretching, balance, and strength. 

About the facilitator: Dr. Jill Abrams is a personal trainer with 20 years of experience as a Doctor of Chiropractic Medicine, who specializes in helping people of all walks of life reach their fitness goals. 

RSVP is required by Sunday, April 10 using the form below or by phone to Lisa Hirshberg at 314-432-8050.

Upcoming programs in this series:
•    Make a Flower Arrangement with Experts from the MO Botanical Garden  l  Wednesday, May 4
•    One family’s harrowing Holocaust story in Nazi-occupied Poland  l  Wednesday, June 8   

Click here for more info on upcoming events in the Senior Program Series.

The Senior Program Series is sponsored by Temple Israel’s Senior Engagement Committee.
Thank you to our event planners, Pamela Dern and Betsy Mehlman.