Blog

Dear Temple Israel Seniors,
Whether or not you have an existing connection to St. Louis NORC, we are thinking about you as we all learn more and confront the issues posed by the COV-ID 19 outbreak. Though not in our physical offices, please know that NORC staff and many wonderful volunteers (including some of you) are hard at work to support you, our neighbors and friends. You may reach us by phone or email and we will respond to you within one business day.

NORC Staff Contact information
Sarah Zoller Levinson (Manager): 314-442-3859 or slevinson@jfedstl.org
Laura Press Millner (Activities Coordinator): 314-442-3255 or lmillner@jccstl.org
Joan Hirst (Outreach, Support and Volunteer Specialist): 314-442-3834 or jhirst@jfedstl.org
Amber Lenz (Practicum Student): 314-442-3808 or alenz@jfedstl.org

In the meantime, we’re sharing a list of phone numbers and websites that we hope you find valuable:

Missouri 24-7 Hotline: 877-435-8411
Activated by the Missouri Department of Health and Senior Services, this hotline is operated by medical professionals and is for people or healthcare providers who need guidance about COVID-19. Online chat and educational resources available via https://health.mo.gov/
 
St. Louis County Health Line: 314-615-2660
Residents experiencing symptoms of fever, cough, and difficulty breathing, should contact the St. Louis County Health Line with their concerns. Those who have reason to believe they have encountered a person infected with COVID-19 should also call. Also visit www.stlcorona.com
 
Jewish Family Services – 314-812-9300
If you have concerns about having enough food, medication or household necessities OR you have emotional or physical needs that require attention, please call JFS so they can offer support. Note: JFS serves people of all faiths and backgrounds.
 
GeroCentral Toolbox – Variety of Resources
Collected and curated by Dr. Brian Carpenter from Washington University in St. Louis, access a list of supportive resources and free activities for health and socialization that you can do from home. Full list available at GeroCentral.org.  Here’s a sneak peek:

Mather Telephone Topics: Simply call a toll-free number to listen to a wide range of interesting discussions and programs. Dial into wellness programs, live guided chair yoga or meditation sessions, education programs, discussion topics, music reviews, and live performances. Call (888) 600.2560 to get started—it’s FREE! To register online:  https://www.mather.com/neighborhood-programs/telephone-topics

Well Connected: Virtual classes, conversations, and other activities and are accessible by telephone.  Programs are available in both English and Spanish. To register, call (877) 797-7299. Visit https://covia.org/services/well-connected/

Exercise videos you can watch on your computer or phone

1. Go4Life from the National Institute on Aging: https://www.youtube.com/watch?v=Ev6yE55kYGw
2. Fitness Blender Total Body Chair Workout: https://www.youtube.com/watch?v=2AuLqYh4irI

Stay healthy!
Sincerely,  
Sarah Z. Levinson  
St. Louis NORC Manager, Temple Israel member, and DECC parent
SLevinson@JFedSTL.org